Build habits
that actually stick
Track 3 habits for free. Check in daily. Watch your streaks grow. Simple enough to use every day โ powerful enough to change your life.
Morning meditation
๐ฅ 47 day streak
Read 20 pages
๐ฅ 23 day streak
Exercise 30 min
๐ฅ 12 day streak
Stupid simple. That's the point.
Most habit apps fail because they're too complex. We kept it dead simple so you actually use it.
Add your habits
Pick 1-3 habits you want to build. Start small โ "Drink water" beats "Complete triathlon" on day one.
Check in daily
Open the app, tap complete. Takes 10 seconds. The streak counter does the rest of the motivation.
Watch streaks grow
Your streak is your scoreboard. Break it and you feel it. Keep it and you feel unstoppable.
Everything you need. Nothing you don't.
Built for people who want to build habits, not manage an app.
Streak Tracking
Visual day counters that make breaking a streak feel painful (in a good way).
Progress ChartsPRO
See your consistency over weeks and months. Spot patterns. Stay accountable.
Dark Mode
Check in at night without blinding yourself. Looks beautiful either way.
Works Everywhere
PWA that works on iPhone, Android, tablet, or desktop. Add to home screen.
Streak Tokens
Earn Bronze โ Silver โ Gold โ Diamond tokens. Gift them to friends to spread the habit.
Your Data, Private
No ads, no tracking, no selling your data. Your habits are your business.
Earn tokens. Gift them. Go viral.
Maintain your streak and earn collectible tokens. Gift them to friends โ they'll need to sign up to claim them. The best growth hack is a meaningful one.
Bronze
7 days
Silver
14 days
Gold
30 days
Diamond
100 days
Backed by research, not buzzwords
The science of habit formation is clear. Here's what the research says.
โOn average, it takes more than 2 months before a new behavior becomes automatic โ 66 days to be exact.โ
Phillippa Lally et al.
European Journal of Social Psychology, 2009
โLosses are felt approximately twice as powerfully as gains. A broken streak triggers the same loss aversion as losing money.โ
Daniel Kahneman & Amos Tversky
Prospect Theory, 1979
โPeople who tracked their progress toward a goal succeeded significantly more than those who did not.โ
Benjamin Harkin et al.
Psychological Bulletin, 2016 (meta-analysis of 138 studies)
10 sec
Average daily check-in time
3 habits
Free forever, no strings attached
โ streaks
No limit on how long you can go
Start with one habit. Right now.
Research says it takes 66 days to form a habit. Your streak starts today.
Create Free AccountFree plan ยท No credit card ยท 30-second signup